Selah Grace Fitness . Wellness . Restoration on Instagram: "In the preparation God put me through, I used to chase muscles and reducing body fat… thinking that was the goal. But it wasn’t until I understood His purpose for my body that I began to experience true health — a thriving body, mind, and spirit. God gave me the vision of Selah Grace — and I realized it was never about chasing muscles or burning off body fat. It’s about stepping into a thriving body and God’s purpose for it all. Because