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0:58
TikTok
yoga.cloud
yoga cloud on TikTok
Discover a seated yoga routine perfect for small spaces. Enjoy gentle stretches and flows to improve flexibility and relaxation. #yoga #yogaroutine #yogaflow #seatedyoga yoga cloud(@yoga.cloud). Ethereal - Elie & Jiafei & Makaka. Seated yoga routine for when you don’t have much space to practice #yoga #yogaroutine #yogaflow #seatedyoga
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🕊️ Seated yoga flow for beginners | yoga for beginners 1. Practice with your full Awareness 2. Always use a yoga mat or blanket for safe practice 3. Include Surya Namaskar before this sequence and after that you will practice pranayamas and meditation 4. Include healthy food choices in your diet 5. Always keep smiling 🌸🌿 HARE KRISHNA 🌿 FOLLOW FOR MORE▶️ @janvi_mahimkar . . . . . . #yogaforbeginners #seatedyoga #yogaflow #yogaforflexibility #yogaformentalhealth #yogaforweightloss #seatedpose
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