Are You Eating Enough Protein? The RDA. Plant vs Animal. Find Out How Much You REALLY Need!
19:44
YouTubeTalking With Docs
Are You Eating Enough Protein? The RDA. Plant vs Animal. Find Out How Much You REALLY Need!
Spotify Podcast : https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Youtube Music: https://music.youtube.com/playlist?list=PLC_3YIasstnh3L2pGuIVXBE99CxiccvL_ In this video, we dive deep into the science of protein and explore how much protein your body actually needs per day to maintain optimal health. From muscle growth to immune function ...
150.7K views8 months ago
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