KATERINA POULOPOULOS🇬🇷 on Instagram: "forever bringing my best self. better every single day is the goal⚡️ training for Hyrox doesn’t make me any less “bodybuilder-y” lol. I love training. literally all of it. no matter what it is I’m doing, I WILL bring my BEST — every dang time. T-5 days till Hyrox Boston…👀💃 - @younglaforher @youngla [C0DE: KAT] - #bodybuilder #bodybuildingmotivation #posingroutine #backflex #gymgirl #hyrox #hyroxboston #athlete #backgains #abs #flex #gym"

KATERINA POULOPOULOS🇬🇷 on Instagram: "UPPER BODY STRENGTH DAY: ✨back focused✨ building & maintaining upper body strength is SO important for hyrox — the goal is to feel STRONG & be EFFICIENT with the burpees, sled pull, & farmers carries!!🫡🫡 this STRENGTH day was a ton of: -> rowing variations (cable, gorilla, bent over, single arm) -> lat pulldowns + pull ups (great for grip too) -> curl variations (standard, alternating, hammer, EZ bar 21s) these are high volume days too — we’re building m

Remembering Giannis Poulopoulos: The Iconic Greek Singer and Songwriter Greek City Times