This Is the Best-ever Lower Belly Pooch Workout, Fitness Expert Says
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christinacarlyle.com
🌟 4 Exercises for that Lower Belly Pooch 🌟 Target your lower tummy with heel taps, single leg raises, flutters, and lateral deadbugs! Remember to belly breathe and pull your navel to your spine for maximum burn 🔥 Pair with a healthy caloric deficit diet & doctor’s clearance (new moms). Perfect for all postpartum stages! 💪 #postpartumfitness #corestrength #healthyliving #healthylifestyle #postpartum #pooch #tummy #nutrition #burn #workout #exercise #fitness #fitnessmotivation #ig #fyp #reels
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