7.5K views · 27 reactions | Pole Vault Technique The efficient things Zach Bradford does in his pole vault make him successful. #swinguprack #polevault #polevaulting #polevaulter #tracknfield #polevaultlife #vaulternation | Advantage Athletics | Facebook
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7.5K views · 27 reactions | Pole Vault Technique The efficient things Zach Bradford does in his pole vault make him successful. #swinguprack #polevault #polevaulting
Advantage Athletics. . Pole Vault Technique The efficient things Zach Bradford does in his pole vault make him successful. #swinguprack #polevault #polevaulting #polevaulter #tracknfield #polevaultlife #vaulternation
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Team-Hoot Pole Vault on Instagram: "Pole vault higher by understanding the pole vault order of operations! It works just like math! If you vault out of the pole vault order of operations you're most likely going to end up with the wrong answer! The pv order of operations is 1. Run 2. Plant 3. Take-off 4. Swing 5. Turn/invert 6. Pike I hope this helps! If find this helpful and want more, check out Team-Hoot.com and grab a copy of my book! #teamhoot #polevault #polevaulting #polevaulter #trackandf
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