Planking 101
1:12
YouTubeUW Medicine
Planking 101
A demonstration of proper planking form, and some fun variations. Planking is a great exercise because it works the muscles of your core, including abdominal muscles, back muscles and muscles around the pelvis. Learn more about planking: https://rightasra.in/planking Need a quick workout? Try exercise snacking: https://rightasra.in/exercise ...
170.6K viewsJan 18, 2018
Shorts
See What REALLY Happens to Your Muscles During a Plank! 🤯
0:07
See What REALLY Happens to Your Muscles During a Plank! 🤯
FitTrios
How to do planks properly.
1:02
220 views
How to do planks properly.
Cleveland Clinic
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
986.3K viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
267.2K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
636.4K viewsSep 28, 2023
Top videos
Planking - The Best Ab Exercise
9:48
Planking - The Best Ab Exercise
YouTubeWORKOUT
784K views9 months ago
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTubePassion4Profession
13.5M viewsOct 25, 2013
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
952.3K viewsJun 2, 2015
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
YouTubemobility by julia.reppel
37.5K viewsMay 21, 2024
22 Plank Variations
1:29
22 Plank Variations
YouTubeMen's Health
147.8K viewsJan 26, 2016
Planking - The Best Ab Exercise
9:48
Planking - The Best Ab Exercise
784K views9 months ago
YouTubeWORKOUT
How to Plank exercise : The Ultimate Fitness Guide
1:54
Find in video from 00:24Muscle Contraction
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks the Right Way
8:14
Find in video from 0:00Introduction to Plank
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
Plank exercises for powerful abs
3:00
Find in video from 02:18All Core Muscles Working in Coordination
Plank exercises for powerful abs
61.7K viewsJan 25, 2021
YouTubeMuscle and Motion
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
10.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
2:19
Find in video from 0:00Introduction to Plank
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
2:12
This Happens to Your Body When You Plank for 1 Minute Every Day
23.9K views4 months ago
YouTubeBig Muscles
7:44
7 Minute Daily Plank Workout
341.3K viewsApr 5, 2024
YouTubeWORKOUT
0:57
Find in video from 00:03Introduction to the Plank Exercise
How to do a plank
95.4K viewsNov 4, 2019
YouTubeMassGeneralHospital
0:17
How To Plank Row
111.3K viewsFeb 6, 2020
YouTubeThird Space London
8:00
8 Plank Exercise to Strengthen Your Abdominal Muscles
51.3K views9 months ago
YouTubeWORKOUT
10:36
Top 10 Plank Exercises: 10-Minute Core & Abs Workout!
478 views9 months ago
YouTubeVion King Workout
12:40
Find in video from 00:27Low Plank on Elbows
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
17:19
100 Planks
2.1M viewsFeb 14, 2014
YouTubeRobby M
0:48
Find in video from 00:07Introduction to Hip Dip Planks
How To Do Hip Dip Planks In 60 Seconds | 60 Seconds To Fit | Bra…
373.5K viewsAug 20, 2016
YouTubeRefinery29
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
3:48
Find in video from 00:19How to Do a Plank with AB Muscles
How to do a TRX Plank for a Flat Stomach
1.6K viewsAug 2, 2024
YouTubeFitness Freedom Athletes
0:38
30 Plank Crunches [ Exercise of the Day ]
1.7K views10 months ago
YouTubeDAREBEE
12:03
How to Fix Shoulder Pain During PLANKS (Front & Side)
3 views6 months ago
YouTubePrecision Movement
See more videos
Static thumbnail place holder