Psoas Release Exercise with Katy Bowman
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YouTubeNutritious Movement + The Move Your DNA Podcast
Psoas Release Exercise with Katy Bowman
This is a clip of biomechanist Katy Bowman teaching “Psoas Release”—one of 80 exercises in Nutritious Movement Improvement. Katy explains how to lie on your back in a way that not only is gentle on your body, but improves your ability to lie on your back. Find more exercises here: https://www.nutritiousmovement.com/store/product ...
19K viewsSep 10, 2021
PE Bowman Exercises
60K views · 450 reactions | Our students love the new “Hula Hoop Hop” rhythmic workout from PE Bowman! 12 high energy exercises with only a hula hoop needed! Easy to do with physical distancing and includes modifications for virtual learning!‬ https://youtu.be/WJyLdWh72wE Thank you to PE Bowman on YouTube for this fun activity! | Middlebranch-Avondale PE | Facebook
0:30
60K views · 450 reactions | Our students love the new “Hula Hoop Hop” rhythmic workout from PE Bowman! 12 high energy exercises with only a hula hoop needed! Easy to do with physical distancing and includes modifications for virtual learning!‬ https://youtu.be/WJyLdWh72wE Thank you to PE Bowman on YouTube for this fun activity! | Middlebranch-Avondale PE | Facebook
FacebookMiddlebranch-Avondale PE
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24K views · 355 reactions | Video Game Workout for Kids! Our students love this “Level Up” activity! Make it through the obstacles to move on to the next level! Thank you to PE Bowman on YouTube for this fun activity! | Middlebranch-Avondale PE | Facebook
0:15
24K views · 355 reactions | Video Game Workout for Kids! Our students love this “Level Up” activity! Make it through the obstacles to move on to the next level! Thank you to PE Bowman on YouTube for this fun activity! | Middlebranch-Avondale PE | Facebook
FacebookMiddlebranch-Avondale PE
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