25 Tips for Succeeding in Your OCD Treatment
25 Tips for Succeeding in Your OCD Treatment
Jan 2, 2024
iocdf.org
Treatment - Obsessive compulsive disorder (OCD)
Treatment - Obsessive compulsive disorder (OCD)
6 viewsFeb 16, 2021
www.nhs.uk
5 OCD symptoms people miss all the time: 1. Constant mental checking. Replaying conversations, memories, or decisions over and over to make sure you didn’t do something wrong, offend someone, or miss a detail. It feels like problem-solving, but it never actually brings relief. 2. Reassurance seeking that never feels enough. Asking friends, partners, Google, or yourself the same questions again and again. You might get temporary calm, but the doubt always comes back stronger. 3. Avoiding things y
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