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YouTubeFitness and Fitness
The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
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3.5K views · 304 reactions | In the midst of challenges, we are glad to share with you Today's Morning Mass at 7am, Saturday. | Christ the King Parish Kampala | Facebook
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