This leg & booty workout is beginner friendly BUT built on foundation moves that will always be in your routine. Once you’ve mastered them, you can keep progressing by adding heavier weights and intensity over time. I’ve been exercising for yearsssss and still do these exercises, just with heavier weight and include the barbell. #legworkout #bootyworkout #lowerbodyworkout #fitnesstips #homeworkout #beginnerfriendly #gluteworkout #strongnotskinny #fitnessmotivation #fitwomen #buildstrength #worko
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This leg & booty workout is beginner friendly BUT built on fou…
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