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Squats vs Leg Press — which one’s better? Most people skip squats because they’re hard... but that’s exactly why we don’t skip them. 👊 If you want full leg gains, start adding sumo squats to your routine: Quads Hamstrings Glutes No machines needed — just real strength, real work. 🎯 Bonus: Shoulder Workout Tips Shoulder Press ...
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𝗟𝗜𝗝𝗨 𝗧 𝗩𝗔𝗥𝗚𝗛𝗘𝗦𝗘 on Instagram: "Leg press vs squats **Transform Your Body, Transform Your Life** DM me for **online training** in: ✅ Fat Loss ✅ Body Recomposition ✅ Muscle Building ✅ Healthy Diet & Lifestyle I’m **Liju T. Varghese**, Founder of **Titan Fitness**: - Certified Trainer - Fitness Nutrition Specialist Let’s achieve your fitness goals together! 💪 #lijutvarghese #titanfitnessthiruvalla #onlinetraining"
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𝗟𝗜𝗝𝗨 𝗧 𝗩𝗔𝗥𝗚𝗛𝗘𝗦𝗘 on Instagram: "Leg press vs squats **Transform Your Body, Transform Your Life**
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