How to do Leg Curls at home with no machines, just bands and ankle cuffs!
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YouTubeBrittney Crook
How to do Leg Curls at home with no machines, just bands and ankle cuffs!
Banded Leg Curls (Floor Style) Hamstrings on fire—no gym needed. This simple setup hits the back of your legs with targeted tension using just bands, ankle cuffs, and a little floor space. Perfect for sculpting strong, defined hamstrings at home. - Anchor resistance bands low behind you. - Strap on ankle cuffs and clip bands to your ankles ...
356 views4 months ago
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Build that booty next leg day with this killer lower body workout! Sculpting strong quads, hamstrings, and glutes. Save this for your next session and drop your favorite leg exercise below! #LegDay #WorkoutMotivation #LowerBodyWorkout #FitnessJourney #StrengthTraining set is @ACTA Wear x @Jensen Arnold Hill & @Brynley Arnold use (Rylee) to save drops oct 4th
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See more videos
Static thumbnail place holder

Short videos

0:19
How to do Leg Curls at home with no machines, just ban…
356 views4 months ago
YouTubeBrittney Crook
0:06
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About our ads
$88.38
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