CrossFit | Kipping Pull-up - Instruction, Benefits & Technique | CrossFit.com
crossfit.com
CrossFit | Kipping Pull-up - Instruction, Benefits & Technique | CrossFit.com
Master the kipping pull-up with CrossFit's guide. Learn proper technique, benefits, variations, and recommended workouts to enhance your training and performanc
May 26, 2019
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views3 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
How To Do Kipping Pull-ups In 6 Simple Steps
How To Do Kipping Pull-ups In 6 Simple Steps
wodprep.com
Dec 5, 2018
Kipping Pull-Ups - CrossFit Exercise Guide
0:34
Kipping Pull-Ups - CrossFit Exercise Guide
YouTubeShapeFit
79.4K viewsFeb 2, 2017
How To Do Kipping Pull Ups (Slow Motion Progression)
4:44
How To Do Kipping Pull Ups (Slow Motion Progression)
YouTubeWODprep
422.7K viewsSep 22, 2016
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
92K views · 2.6K reactions | 4 Pull Up Variations  | Michael Eckert | Facebook
0:08
92K views · 2.6K reactions | 4 Pull Up Variations  | Michael Eckert | Facebook
FacebookMichael Eckert
39.1K views1 week ago
How To Do Kipping Pull-ups In 6 Simple Steps
How To Do Kipping Pull-ups In 6 Simple Steps
Dec 5, 2018
wodprep.com
Kipping Pull-Ups - CrossFit Exercise Guide
0:34
Kipping Pull-Ups - CrossFit Exercise Guide
79.4K viewsFeb 2, 2017
YouTubeShapeFit
How To Do Kipping Pull Ups (Slow Motion Progression)
4:44
How To Do Kipping Pull Ups (Slow Motion Progression)
422.7K viewsSep 22, 2016
YouTubeWODprep
CrossFit - A Kipping Pull-Up Instructional
7:27
CrossFit - A Kipping Pull-Up Instructional
715.5K viewsNov 11, 2012
YouTubeCrossFit
Kipping Pull Ups Tutorial
6:11
Kipping Pull Ups Tutorial
34.6K viewsOct 6, 2021
YouTubeCrossFit Jorvik
Mastering Kipping Pull Ups: A Step-by-Step Guide
Mastering Kipping Pull Ups: A Step-by-Step Guide
146.6K viewsMar 13, 2024
TikToktesgo.training
How To Do a Kip Up
0:48
How To Do a Kip Up
365.3K viewsFeb 21, 2017
YouTubeChristie Horan
0:10
How To Properly Do A Kipping Leg Raise - Pull Up Progression
4.2K viewsApr 1, 2024
YouTubeDO MORE CrossFit
1:50
HOW TO do Kipping Pull-Ups for beginners!
305.9K viewsJul 20, 2015
YouTubeWODprep
Kipping Knee to Elbow
20.2K viewsJan 21, 2021
YouTubeOPEX Fitness
1:44
Kipping Pull Ups Proper Technique for Crossfit Pullups
48.4K viewsMar 22, 2016
YouTubeCoach Jorge Rodriguez
0:44
How to Do A Kipping Pull-Up by Wodstar
163.6K viewsApr 19, 2015
YouTubeWodstar
1:29
How to Kip Up for Beginners
18.7K viewsJun 16, 2015
YouTubeLIVESTRONG
5:33
Kipping technique for CrossFit
3K viewsMar 31, 2022
YouTubeThe Progrm
4:24
How To Do A Running Kip With Coach Meggin!
20.3K viewsJul 19, 2014
YouTubeFit And Fun With Coach Meggin
1:22
The Kipping Pull-up
1.4M viewsMay 27, 2019
YouTubeCrossFit
6:57
Kipping Pull Ups (5 Step Progression!)
115.8K viewsAug 10, 2023
YouTubeWODprep
8:50
Butterfly Kipping Pullup Tutorial - CrossFit Kinnick
273.4K viewsMay 20, 2011
YouTubeCrossFitKinnick
1:33
Pull Up Skill 1 - Kipping Swing » HangStrong Gymnastics
85.5K viewsApr 21, 2014
YouTubeHangStrong Gymnastics
0:46
Kipping Chest-To-Bar PullUp
704K viewsMar 11, 2016
YouTubeCrossFit
1:04
Chest to Bar Pull Up Progression (5 Step)
99.8K viewsJul 10, 2021
YouTubeTrainFTW
8:12
How to Kip ? Useful drills & Training tips for learning Kip 【Gymnastics】
37.9K viewsAug 23, 2021
YouTubeShun Gym
0:59
Kipping Pull-up Progression
172.1K viewsJul 29, 2018
YouTubeTrainFTW
4:26
How To Do a Kip Up | Kick Up from Your Back
303.7K viewsJan 19, 2015
YouTubefightTIPS
2:26
How to Kip for Pull-Ups in CrossFit
408.4K viewsJul 8, 2013
YouTubeDeportesUncomo
Kip Drills and Exercises - A Gymnastics Guide for Kipping
Oct 13, 2021
gymnasticstools.com
7:55
How to Perform the PERFECT Kip Swing
29.7K viewsAug 19, 2022
YouTubePowerMonkeyFitness
5:20
Kipping Pull-Up Tutorial | CrossFit Invictus Gymnastics
329K viewsSep 25, 2019
YouTubeCrossFit Invictus
0:42
How to Do a Kipping Bar Muscle-Up
30.5K viewsApr 17, 2015
YouTubeWodstar
See more videos
Static thumbnail place holder