EASY MORNING WORKOUT FOR KIDS | Kids Exercise | #Shorts
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YouTubeKids Exercise
EASY MORNING WORKOUT FOR KIDS | Kids Exercise | #Shorts
The aim is to work the whole body, from the arms to the legs, passing through the core muscles and also including some cardio. This ensures that most muscles can be stretched and strengthened effectively, and recharges children's energy for the entire day. A morning workout is also a great way to help them get in shape and maintain a healthy ...
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