Collecting Jordans: A Guide for the Non (or Beginner) Sneakerhead - Public.com

5 Non-Negotiables You Need in Your Life 1. RESET DAY - Reflect on your week - Dial in your training, recovery, and schedule - Write out the 3-5 things that must get done in the next week. No excuses 2. CONNECTION DAY - Call or link with someone who lifts your energy Could be your girl, your brother, or your coach - Keep people around you who push standards, not comfort 3. DISCOMFORT DAY - Do something that forces growth: long run, ice bath, brutal gym session, sparring - If you’re comfortable, y