26 reactions · 12 shares | 500x 1 Pump Burpee I haven't done any high volume burpees for a while, my last one was way back early 2021 when I was following Iron Wolf's daily 300 - 500 burpee for 30 days. But today I felt heavy and tired thus I decided to push myself to 500 to shrug off cobwebs. Full Video Exercise #cardiovascular #calisthenics #burpee | Darius Sevilles | Facebook
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26 reactions · 12 shares | 500x 1 Pump Burpee I haven't done any h…
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