How to Sit Correctly
2:47
YouTubeNexus Brain Center at LCCW
How to Sit Correctly
You’re still sitting wrong! Here are some tips on how to best save your spine while seated. In our last video we explained how chairs prioritize comfort over posture. When seated we need to reinforce our curvatures, which comes down to the tilt of our pelvis while seated. We want the pelvis tilted anteriorly, which means our legs need to be ...
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Short videos

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How to Sit Correctly
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