Refined sugar - also known as white sugar, brown sugar, turbinado sugar, cane sugar, powdered sugar, confectioner’s sugar, corn syrup, and many more - is highly addictive and impacts everything from immunity and hormones to skin and mental health. Replacing refined sugar with these natural sweeteners is a big way to toss the toxins in your pantry. Coconut Sugar: Affordable and easy to find. Can substitute 1:1 when recipe calls for sugar. Maple Sugar: More expensive and most likely need to order
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