How Much Protein Should You Eat Daily? A Nutritionist’s Guide
5:20
YouTubeRyan Fernando
How Much Protein Should You Eat Daily? A Nutritionist’s Guide
Have you just started working out and your lost in the sea of information available online? Is natural protein better than whey supplements? Is whey protein safe? Which is the best source of protein? How can I eat enough Protein as a vegetarian? How much protein do I need to consume daily? 1.5x my body weight or 2x my body weight?🤔 Well ...
149.9K views8 months ago
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