Range of motion- hip Flexion
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YouTubeAnatomy Lab
Range of motion- hip Flexion
🦵 Did you know? Hip flexion is a key movement for everyday activities like walking, running, and even sitting! But there’s so much more to it. Discover the fascinating connection between hip flexion and hip mechanics in our latest video series. 🎥 Dive deep into the anatomy, muscles, and movements that power your body! Head over to my ...
451K viewsAug 17, 2024
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#groin #leg #athletic 🤯👇 ⁉️ The muscles of the hip flexors and the iliopsoas play a very important role in athletic performance. These muscles, located in the pelvic and hip region, have a direct impact on the movements and strength of athletes. Hip Flexor Muscles: - These muscles are responsible for hip extension (opening) and abduction (separating) movements. - They play a key role in running, jumping, and sprinting motions. - Strengthening these muscles can help improve power and force tran
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#groin #leg #athletic 🤯👇 ⁉️ The muscles of the hip flexors and the iliopsoas play
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