23 reactions | Lots of fantastic new workouts by the lovely Josephine coming soon! | Gymra Fitness | Facebook
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23 reactions | Lots of fantastic new workouts by the lovely Josephine …
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Healthy & easy breakfast ideas | Gymra Fitness | Facebook
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Healthy & easy breakfast ideas | Gymra Fitness | Facebook
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Get lean and strong fast with this high intensity workout! Burn fat, build muscle, and fire up your core with just a mat and 3–10 lb dumbbells. | Gymra Fitness
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Get lean and strong fast with this high intensity workout! Burn fat, b…
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Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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Work it from head to toe, toning and sculpting while burning fat - no matter where you are! No equipment needed. | Gymra Fitness | Facebook
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Work it from head to toe, toning and sculpting while burning fat - no m…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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Highly effective and time efficient workouts to burn calories and shed fat while toning your entire body. The "Queen of combos," Julia Bognar, demonstrates several unique exercises with modifications. Get the series: vimeo.com/ondemand/tabata | Gymra Fitness
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Highly effective and time efficient workouts to burn calories and she…
460 viewsJun 12, 2017
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30 reactions | Melt fat and pump up your heart rate with high energy a…
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March forward and enjoy the brighter, warmer days of Spring wi…
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GymRa provides thousands of carefully crafted exercise routine…
142 viewsJul 14, 2017
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We have virtually endless exercises for all fitness levels and goals! | G…
767 viewsFeb 22, 2018
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Try this challenging full body workout to build strength & incine…
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views3 weeks ago
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14 reactions | Work multiple muscles to burn more fat and buil…
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This is a challenging and thorough full body strength routine with car…
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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21 reactions | Get a full body makeover with Josephine & Krista…
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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16 reactions | Burn fat without stressing out your joints. This wor…
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Lose fat & build an amazing chest with Tj's killer upper body workout…
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11 reactions | Open up your hip flexors and release tension with L…
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13 reactions | Transform your entire body with Josephine and Julian! …
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This yoga workout is perfect for those seeking to relax and relieve …
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Get a quick, yet thorough total body workout with Phong & Tatiana. To…
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