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Grounding is not rituals. You can’t achieve a lot health wise without grounding. Our bodies constantly carry an electrical charge that needs to be discharged. Failing to ground ourselves prevents us from restoring and maintaining our body's natural electrical state, inevitably leading to disease. Believe it or not, this is the first time in human history that we've lost our connection to the Earth. Modern diseases can't be solely blamed on diet and toxins; it's a broader issue. Your body require