Folate vs Folic Acid - Search Videos

The terms folate and folic acid are often used interchangeably. However, folate is a general term used to describe many different forms of vitamin B9. Folate is found in foods like green leafy vegetables, beans and legumes. Folic acid, on the other hand, is a synthetic form of Vitamin B9. A new generation of folate is active folate, a natural ...

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