5 Animal Qigong Routine (11 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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5 Animal Qigong Routine (20 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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5 Animal Qigong Fundamentals (27 mins) - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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Qigong… ‘The Five Animals’ (Zivaflow style) Demonstrated by... Stanislaw Sieradzki. The Five Animals is a powerful sequence of movements in the way that it basically moves every joint, muscle and energy channel in the body. The slow and smooth sequence of moves also relaxes the body and calms the mind… reducing stress and anxiety… at the same time clearing the energy flow in the body and boosting the body’s capacity to rejuvenate and heal. The Five Animals is a part of what I teach in my worksho
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5 Animal Qigong Mini Series Introduction - 5 Animal Qigong Mini Series - Qi Gong for Vitality
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Five Animals Qi Gong | Wu Qin Xi Taoist Health Preservation
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earthbalance-taichi.com
Learn more about The Five Animal Frolics Online Course with Qi Gong Master Lee Holden here: https://qigo.ng/five-animal-tgv-082121 The tiger is just one of the five animals in the Five Animal Frolics Qi Gong form. In this video, Lee shows you three exercises from the Tiger within the Five Animal Frolics. The Five Animal Frolics is one of the most ancient Qi Gong forms. In this ancient Qi Gong form, you mirror the movements of tigers, bears, apes, deer, and birds to deliver clean, and vibrant Qi
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