Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
YouTubeJim Stoppani, PhD
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
Try intermittent fasting — it’s easier than you think and packed with health benefits! In this video, Dr. Jim Stoppani breaks down how intermittent fasting can improve fat loss, boost immune function, and enhance overall health — even if you’re just starting out. Learn simple fasting schedules like the beginner-friendly 12:12 method and ...
6.4K views4 months ago
Blood sugar level Blood Sugar Test
#Ad Whey protein from @truebasics_in (Chocolate) & My Blood Sugar Levels . Use code - ROHAN10 for an extra discount . I love generating awareness around brands that put in the effort to create clean label products with a low blood sugar response—because it’s not easy, and we as consumers do care about quality. Truebasics has done just that with its new clean whey protein powder. There are 3 things I liked the most: 1.⁠ ⁠Clean ingredients: No preservatives or fillers 2.⁠ ⁠No sweeteners: There is
#Ad Whey protein from @truebasics_in (Chocolate) & My Blood Sugar Levels . Use code - ROHAN10 for an extra discount . I love generating awareness around brands that put in the effort to create clean label products with a low blood sugar response—because it’s not easy, and we as consumers do care about quality. Truebasics has done just that with its new clean whey protein powder. There are 3 things I liked the most: 1.⁠ ⁠Clean ingredients: No preservatives or fillers 2.⁠ ⁠No sweeteners: There is
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