1M views | Reel by Johnny Hadac
1M views | Reel by Johnny Hadac
452.5K views1 week ago
FacebookJohnny Hadac
Can you still get shredded while eating carbs? You can eat ice cream, load up on carbohydrates, and still get shredded—as long as you keep your calories in check. It’s not always the healthiest route, but it proves you don’t have to cut your favorite foods to see results. vc: @athleanx #fitness #nutrition #fatlosstips | Mind Pump
Can you still get shredded while eating carbs? You can eat ice crea…
4K views1 week ago
FacebookMind Pump
199K views · 267 reactions | Eat as much as you want Well, kinda…...
0:06
199K views · 267 reactions | Eat as much as you want Well, kinda…
66.3K views1 week ago
FacebookMind Muscle Matrix
You're not doing this and should be ⤵️ No, eccentric overload is NOT tempo training. If you're deliberating slowing the eccentric phase of your 70% 1RM squat, it's not eccentric overload. You're either overloading with load or speed (or both). This is the potent stimulus for speed and strength gains used by high level athletes worldwide. Flywheels are the BEST option for eccentric overload as it's safe, easy, and gives the most versatility of speed and load. And special flywheels like @exerflyus
You're not doing this and should be ⤵️ No, eccentric overload is NO…
2K views3 weeks ago
FacebookLift Big Eat Big
139K views · 1.4K reactions | Let me load your plate with this loaded potato 凜‍Cook dinner with me for 6 kids pt. 1 #cookingathome #cookingtime #delicious #eat #eating #food #foodblogger #foodie #foodies #foodlover #foodporn #foods #foodstagram #explorer #homecooking #homemade #instafood #instagood #explorepage | Dashawn Pierre | Facebook
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139K views · 1.4K reactions | Let me load your plate with this loaded po…
37.2K views1 week ago
FacebookDashawn Pierre
I eat good, healthy foods. I drink a shit load of water. I do thirty minutes of cardio and strength training. I go hard af. You find a pace that works for you. Eat clean and move your ass. It works. Xoxo #fitness #gym #weightloss #strengthtraining #cardio #muscle | Tay Lynch
1:34
I eat good, healthy foods. I drink a shit load of water. I do thirty minut…
1.5K views7 months ago
FacebookTay Lynch
28K views · 418 reactions | How to eat groundnut with Âlkaline on a poplic load I learn it from YouTube so I decided to teach us as the baddest teacher that I am.. | Uncle Wowo | Facebook
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28K views · 418 reactions | How to eat groundnut with Âlkaline on a p…
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10K views · 12 reactions | Did he really just eat dog poop?  …
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FacebookEat Sleep Hunt and Fish
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