Dr. Amanda Holden on Instagram: "Let’s talk core confidence  Whether you’ve had kids or just noticed changes over time, strengthening your pelvic floor can make a big difference. @btlaesthetics noninvasive @btl_emsella treatment is quick, comfortable, and requires zero downtime, just sit back and let the tech do the work. Feel more in control. Feel more you.  Available now @holdentimelessbeautymedspa #btlaesthetics #btl #btlaesthetics #emsella"

Dr. Amanda Holden on Instagram: "No downtime. No excuses. @emsculptneo by @btlaesthetics helps build muscle + burn fat in 10 different body areas — with results like up to 25% more muscle mass. Whether it’s abs, arms, or glutes, you can literally get treated on your lunch break (yes, even in a suit 👔). Walk out stronger, tighter, and ready to take on the day. 📲 Book your Emsculpt Neo session today and see the difference for yourself. #emsculptneo #emsculpt #sandiegomedspa #sandiegocalifornia"

Dr. Amanda Holden on Instagram: "I might have Medspas all across Southern California now, but I’ll never forget where it started. I was born in Santa Cruz and raised in Ben Lomond, a tiny town tucked in the redwoods. Growing up in the Santa Cruz Mountains shaped who I am, and serving this community will always be personal. 🩵💎 #santacruzmountains #benlomond #socalmedspa #redwoodregionalpark #sandiegomedspa"