How to Use Do Not Disturb in Windows 11 - Acer Community
How to Use Do Not Disturb in Windows 11 - Acer Community
Apr 12, 2023
acer.com
Disgust gets a bad rap. We often forget it is an emotion just like sadness and fear and anger and that it is natural to our bodies. The feeling itself isn't disrespectful, rude, or problematic. It's protective. It's designed to help us move away from foods and materials and people that might be rotten. I want my children to learn to be able to identify, understand and trust creepy feelings when they arise, and most specifically when they feel creeped out by how someone is acting with them. I'm l
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Disgust is a protective boundary emotion. It helps the body reject what feels unsafe, violating or contaminating. When disgust is not understood or allowed, it often turns inward, showing up as self-rejection, harsh inner criticism or disordered relationships with the body. I am sharing here a somatic and relational approach to disgust: how to feel it in the body without judgment, how to restore a sense of separation and choice and how to express it as a clear boundary rather than self-attack. D
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