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Let's lean and lengthen the body with this all new Pilates workout for 2020: https://www.deniseaustin.com/workouts/new-pilates-workout-to-lengthen-and-lean-your-body/ Pilates is a great way to target your core while also stretching your body... and this routine is great for beginners and experts alike! The best part: it is less than 6 minutes ...
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