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10K views · 577 reactions | Morning Sadhana (spiritual practice) with 500 Arhatic Yogis! Chanting OM to disintegrate negative thoughts and emotions in our system. #masterco #meditation #meditationontwinhearts #pranichealing #yoga #enlightenment | Master Stephen Co | Facebook
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My Morning Sadhana Everyday is a new day, every morning is an opportunity to drop or relieve the mind from all its identities and expectations. An opportunity to set my life on the path it can take. Lately I have a 6:00am class every morning of the week. It has helped me re-set my intention and wake up early to prepare myself for the day. These routines, dinacharyas become even more important as we move into the festive holidays. Every day is truly magical, because we make them so..✨ What are yo
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