#ElleFanning has unlocked so many versions of herself over the years! Hear what her experience was like in these different eras 🌟 #CoachNY #CourageToBeReal | Coach
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You don't need complicated diet rules—all you need is this simple formula. Coach Elle breaks down the easiest way to build a meal so you feel full, fueled, and energized—restriction need not apply! The secret is a balanced plate: ½ Your Plate: Fruit Veggies 🍎🥦 ¼ Your Plate: Lean Protein 💪 ¼ Your Plate: Healthy Carbs 🍠🍚 Watch the full video to transform your eating habits and save it for future reference wherever you need a reminder! | Muscle Booster
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Cake or Yogurt & Fruit Bowl? Coach Elle’s putting taste to the test in our latest Snackdown episode. Follow and watch out for more quick snack tips you’ll actually use coming soon! Will you be making the switch? Tell us in the comments | Yoga-Go: Yoga For Weight Loss
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