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Sotts Press are one of our favorite exercises! Great for building strength in the receiving position, and make no mistake, they are hard and will expose weaknesses in a hurry. Start light and add weight only as you are able to keep proper form. Note, there are two versions: in front of the neck (clean grip) and behind the neck (snatch grip). #crossfitweightlifting @mikeburgener | Burgener Strength
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