Calorie restriction diets could extend life span and delay disease, researchers say
2:28
NBC News
Calorie restriction diets could extend life span and delay disease, researchers say
Calorie restriction diets, which in some cases involve eating 50 percent fewer calories than the recommended amount for active men and women, could be the secret to living longer and healthier, researchers say. New studies are building a case for the diet’s benefits, but medical experts haven’t reached a consensus.
Nov 25, 2018
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131K views · 848 reactions | Potential Benefits: Water fasting can lead to calorie restriction and potentially promote fat burning, resulting in weight loss. Im not a pro this is based on my experience and research  #intermittentfasting #caloriedeficit #workoutathome #tips #tipsoftheday #notapro #BasedOnMyExperience | Aubrey Marasigan - Laqui | Facebook
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