⚠️ Fix Your Cable Side Raises for Bigger Shoulders! 💪 Angle slightly off the cable, set at hip-height, raise to shoulder level & squeeze at the top. Keep tension—don't fully reset! Feel the burn, build those delts. 🔥 #CableSideRaises #ShoulderWorkout #GymTips #MuscleGrowth #Deltoids #FitnessGoals Proper cable side raises, Shoulder exercises for definition, Side delt workout tips | Donald Goldstein
1:34
⚠️ Fix Your Cable Side Raises for Bigger Shoulders! 💪 Angle slightly off the cable, set at hip-height, raise to shoulder level & squeeze at the top. Keep tension—don't fully reset! Feel the burn, build those delts. 🔥 #CableSideRaises #ShoulderWorkout #GymTips #MuscleGrowth #Deltoids #FitnessGoals Proper cable side raises, Shoulder exercises for definition, Side delt workout tips | Donald Goldstein
11.7K viewsMar 18, 2025
FacebookDonald Goldstein
How to Do Side-Lying Hip Abductions: Techniques, Benefits, Variations
How to Do Side-Lying Hip Abductions: Techniques, Benefits, Variations
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‼️ READ BEFORE COMMENTING ⤵️ 🔔 Hip dips = bone structure. Not a flaw, not something you need to “fix.” ❌ You can’t erase them—but you can build your glutes to create a rounder, fuller shape. 🍑 By training all parts of your glutes (glute medius, minimus & maximus), you improve hip stability and add volume to the outer and lower glutes for that sculpted look. 💪 ✨ My go-to moves for shaping the hips: • Side Leg Raises • Crab Walks • Cable Kickbacks • Lateral Lunges • Hip Abductions & Circles b
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‼️ READ BEFORE COMMENTING ⤵️ 🔔 Hip dips = bone structure. Not a flaw, not something you need to “fix.” ❌ You can’t erase them—but you can build your glutes to create a rounder, fuller shape. 🍑 By training all parts of your glutes (glute medius, minimus & maximus), you improve hip stability and add volume to the outer and lower glutes for that sculpted look. 💪 ✨ My go-to moves for shaping the hips: • Side Leg Raises • Crab Walks • Cable Kickbacks • Lateral Lunges • Hip Abductions & Circles b
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It doesn’t take much weight to blow up your shoulders! 🔥 Cable side lateral raises are one of the best kept secrets for building those boulder shoulders — the constant tension from the cable makes all the difference. For the FULL workout video, head over to the Garage Gym Homie YouTube channel! 🎥 God bless all of you — let’s get this dang muscle! 🙏💪 #shoulderworkout #lateralraises #garagegym #fitnessmotivation #gymtok
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It doesn’t take much weight to blow up your shoulders! 🔥 Cable side lateral raises are one of the best kept secrets for building those boulder shoulders — the constant tension from the cable makes all the difference. For the FULL workout video, head over to the Garage Gym Homie YouTube channel! 🎥 God bless all of you — let’s get this dang muscle! 🙏💪 #shoulderworkout #lateralraises #garagegym #fitnessmotivation #gymtok
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