4 Office Posture Exercises - PostureFlow (formerly Back Intelligence)
4 Office Posture Exercises - PostureFlow (formerly Back Intelli…
Jul 29, 2020
backintelligence.com
Counteract forward head posture and hunchback with Bruegger's exercise. Whether seated or standing, externally rotate arms back while extending the head. Push the chest forward and up, squeezing muscles to stretch the front. Try squeezing for a few seconds, then relax! Have you tried this exercise? #posture #exercise #hunchback #health #fitness | Hill Family Chiropractic
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Counteract forward head posture and hunchback with Bruegger's e…
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Modified Bruegger’s Exercise — Rehab Hero
Modified Bruegger’s Exercise — Rehab Hero
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rehabhero.ca
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