Our last reel of 2025, launching into the New Year! Springboard drills for beginners! Hit the board hard to see the rocket launch 🚀 #gymnastics #topreels #gymnasticsfun | The Hub Gymnastics Foundations
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Our last reel of 2025, launching into the New Year! Springboard drills for beginners! Hit the board hard to see the rocket launch 🚀 #gymnastics #topreels #gymnasticsfun | The Hub Gymnastics Foundations
6K views4 months ago
FacebookThe Hub Gymnastics Foundations
This is the beginning! It’s where we’re building Nigeria’s first international gymnastics facility — something most kids here could only dream of. Springboard for Africa was started by someone who grew up without access to proper equipment… and now he’s back to change that. For the kids with talent but no chance. We’re just getting started. Be part of the spring! #SpringboardForAfricaL#LetsSpringItB#BuildTheGymR#RealChangeG#GymnasticsAfrica #foryoupage #africa #charity #nonprofit
0:29
This is the beginning! It’s where we’re building Nigeria’s first international gymnastics facility — something most kids here could only dream of. Springboard for Africa was started by someone who grew up without access to proper equipment… and now he’s back to change that. For the kids with talent but no chance. We’re just getting started. Be part of the spring! #SpringboardForAfricaL#LetsSpringItB#BuildTheGymR#RealChangeG#GymnasticsAfrica #foryoupage #africa #charity #nonprofit
2.2K views11 months ago
TikTokspringboardforafrica
Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
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Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
4.4K viewsMay 31, 2023
FacebookSHIFT Movement Science and Gymnastics Ed…
10 Beginner Gymnastics Skills You Can Practice at Home
10 Beginner Gymnastics Skills You Can Practice at Home
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