Want to bulk up your meals without the guilt? 🤔 Bean sprouts might just be your new best friend! They're incredibly low in calories, yet offer a satisfying crunch and a bit of fibre. Perfect for adding volume to your stir-fries without significantly impacting your carbohydrate intake. As we explore in "Sugar Tolerance", managing your blood sugar is about making smart choices that don't leave you feeling deprived. Bean sprouts fit the bill perfectly! How do you like to incorporate bean sprouts i
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