Muscle Spasms & Spinal Curvature Explained | Dr. Shabir Awan Do you suffer from muscle spasms or spinal curvature? In this informative session, Dr. Shabir Awan (FRCS), Consultant Orthopedic and Spine Surgeon, explains the causes, symptoms, and treatment options for muscle tightness, back stiffness, and posture-related spine issues. Learn how to prevent chronic back problems with proper posture, stretching, and lifestyle changes. 📍 Clinic Locations: • Innovative Spine Centre, Habib Medical Compl

The leg spasms were a paid actor during this and all transfers. 😅 My floor to chair transfers are ugly. My legs don’t cooperate, my chair moves everywhere, the spasms shoot my body back and it’s just ugly. I’ve tried other ways and it just hasn’t work me as of yet, so this is how I get off the ground. I wish it looked more fluid, I wish it looked like I know what I’m doing but it doesn’t and I don’t. If you’re scared of trying because you’ll look silly, this is your sign to try it anyway. Stren