1K views · 46 reactions | The bear crawl workout is a dynamic...
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1K views · 46 reactions | The bear crawl workout is a dynamic...
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5K views · 38 reactions | Try the army crawl planks two to three times a week for best results.  Include it as part of your regular exercise routine or tag it onto the end of your cardio workout. For more tips on this exercise, READ HERE > https://gethealthyu.com/army-crawl-plank/ | Chris Freytag Get Healthy U | Facebook
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5K views · 38 reactions | Try the army crawl planks two to three tim…
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1.1K views · 12 reactions | Bear crawls are a great full-body workout to add to your WOD. Add an Athlete Sandbag to your bear crawls to build even more strength.  | Brute Force Training | Facebook
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1.1K views · 12 reactions | Bear crawls are a great full-body worko…
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