I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in executive function. Once I understood this everything else made sense and allowed me the space to search for the strategies that worked for my brain. What could you do today to explore and discover more about your executive function? #adhd #executivefunction #adhdbrain
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TikTokadhdcoachuk
I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in
Jay | Your ADHD Coach(@adhdcoachuk). Easy On Me - Adele. I only learnt about executive function when I trained to become a coach. And it answered alot of my question, People with ADHD have a 30% neuro developmental delay in executive function. Once I understood this everything else made sense and allowed me the space to search for the ...
307 views3 months ago
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It takes a lot of executive functioning to go right in order to be able to eat three quality meals in a day. There’s a lot of places our ADHD brains can struggle. It helps to have recipes that are easy to cook, you’re comfortable with, and don’t put too much demand on you to prep ahead of time or when it’s time to eat. if you want some more recipes, like the one I included in the video, let me know when the comment section below. It took me a total of seven minutes to actually cook this one. #ad
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It takes a lot of executive functioning to go right in order to be able to eat three quality meals in a day. There’s a lot of places our ADHD brains can struggle. It helps to have recipes that are easy to cook, you’re comfortable with, and don’t put too much demand on you to prep ahead of time or when it’s time to eat. if you want some more recipes, like the one I included in the video, let me know when the comment section below. It took me a total of seven minutes to actually cook this one. #ad
TikTokmyadhdcounselor
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🧠ADHD isn’t a lack of executive functioning per se, it’s often INCONSISTENT access to it. 🧠In neuropsych terms, attention EF skills are STATE-dependent: they come online more easily (or not) depending on the mix of interest/stimulation, urgency/emotional load, sleep/stress, and supports. 🧠That’s why these “paradoxes” happen..same brain, different settings (even if it feels like an alien hijacks our brain sometimes!) 🧠And one quick example: novelty can activate the ADHD brain (it boosts motiv
0:06
🧠ADHD isn’t a lack of executive functioning per se, it’s often INCONSISTENT access to it. 🧠In neuropsych terms, attention EF skills are STATE-dependent: they come online more easily (or not) depending on the mix of interest/stimulation, urgency/emotional load, sleep/stress, and supports. 🧠That’s why these “paradoxes” happen..same brain, different settings (even if it feels like an alien hijacks our brain sometimes!) 🧠And one quick example: novelty can activate the ADHD brain (it boosts motiv
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TikTokadhdcoachkayla
It takes a lot of executive functioning to go right in order to be able to eat three quality meals in a day. There’s a lot of places our ADHD brains can struggle. It helps to have recipes that are easy to cook, you’re comfortable with, and don’t put too much demand on you to prep ahead of time or when it’s time to eat. if you want some more recipes, like the one I included in the video, let me know when the comment section below. It took me a total of seven minutes to actually cook this one. #ad
0:08
It takes a lot of executive functioning to go right in order to …
636 views2 months ago
TikTokmyadhdcounselor
🧠ADHD isn’t a lack of executive functioning per se, it’s often INCONSISTENT access to it. 🧠In neuropsych terms, attention EF skills are STATE-dependent: they come online more easily (or not) depending on the mix of interest/stimulation, urgency/emotional load, sleep/stress, and supports. 🧠That’s why these “paradoxes” happen..same brain, different settings (even if it feels like an alien hijacks our brain sometimes!) 🧠And one quick example: novelty can activate the ADHD brain (it boosts motiv
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🧠ADHD isn’t a lack of executive functioning per se, it’s often INCO…
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