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Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 20 minutes not only to get you shredded but to build your 6 pack ABS. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/begNorR6MvD9gw4c6 Get the Music in the video made by Chris Heria: https ...
11M viewsFeb 22, 2021
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Full Abs Routine to Sculpt & Strengthen Your Core 💪🔥 Ready to fire up your abs at home? 🚀 This full abs workout hits your upper abs, lower abs, and obliques — all you need is a few minutes! ✨ 20 reps x 3 sets ✨ 1-minute rest between sets ✨ No equipment needed Perfect for beginners or anyone who wants to feel that core burn and start seeing results fast 💥 #AbsWorkout #CoreWorkout #HomeWorkout #SixPack #FitnessMotivation | Go with JO Fitness
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