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Beginner exercises to do at home after breast cancer surgery to regain full range of motion in shoulders. Always get the clear from your surgeon before you start and do only as pain would allow. #breastcancer #breastcancersurgery #mastectomy #chiropractic #exercises | Steps to Wellness Chiropractic
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We dance and walk in breast cancer walks across the country to show aesthetic flat closure is a health option after mastectomy. We are whole beautiful women with life to live. There is a movement happening and we would love for you to partner with us. @flatretreat #flatretreat. Find us at flat retreat dot org. Or Bink in Lio #cancer #cancertok #mastectomy #aestheticflatclosure #breastcancer #oneflatcommunity #flatties #bcam #october2022 #standtallafc #MessFreeHero #PartyWithVMAs #retreat
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hugs… it sounds so simple, right? I wasn’t prepared for not being able to fully feel a hug after my double mastectomy. I knew I would be numb… But I didn’t think that meant it would take away something that was so important to me. Hugs mean a lot. They still do. But I just don’t feel them as much anymore. For anyone about to have a mastectomy, please give everyone some good last hugs, and really savor them. Because they’ll never feel the same after surgery. #mastectomy #cancercommunity #breastca
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🩷Day 2 Exercises - Breast Cancer Lumpectomy / Mastectomy Stretching Try these modified stretches while seated & using a chair for support. 🩷What does it do? Increases circulation, reduces joint stiffness, promotes peace. 🩷Try these 3 poses: •Seated cat-cow •Neck rolls •Spinal twists Have you tried it? I’ve learned incorporating more time stretching helps my body tremendously! . . . #christianfitness #womenshealth #breastcancersurvivor #womenswellness #womenoffaith #womenhealth #breastcancerwa
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