💔 High Cholesterol? You’re Not Alone But You CAN Change It. ❤️ High cholesterol doesn’t always need strict dieting or fear, sometimes it just requires smarter food choices. In this video, Shivangi Desai reveals 7 powerful superfoods that can naturally: Reduce LDL (bad cholesterol) Boost HDL (good cholesterol) Support heart health Reduce inflammation Improve overall energy and wellness The best part? These foods are easy to add to your daily meals, no complicated recipes, just real food that wor