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Using Velocity Based Training for Olympic lifts

Using Velocity Based Training for Olympic lifts

If you’re not interested in boosting your preschooler’s visual motor integration and letter recognition skills, then skip this easy activity! But if you want a fun, grab-and-go option that’s screen-free and perfect for the car or on-the-go, this is for you! I use it regularly in my preschool centers and as warm-ups in my occupational therapy sessions. And did I mention? It’s super budget-friendly to make! 🎉✨#occupationaltherapist #moms #teachers #finemotoractivity #finemotorskills #visualmotors

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