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YouTubeJim Donovan Sound Health
11-Minute Vagus Nerve Sound Healing to Reduce Anxiety & Stress | Jim Donovan M.Ed.
11-Minute Vagus Nerve Sound Healing — Reduce anxiety, relieve stress, and activate your parasympathetic nervous system with this simple 11-minute sound-based practice. Jim Donovan, M.Ed., guides you step-by-step through sound healing techniques like toning, humming, and vocal resonance — all designed to stimulate the vagus nerve for calm ...
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