How To Get a Swimmer's Body in 3 Steps: Ultimate Guide!
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How To Get a Swimmer's Body in 3 Steps: Ultimate Guide!
Mar 26, 2020
fitactiveliving.com
7 Powerful Benefits of Swimming for Body Transformation
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hashimashi.com
Down here 👇 1️⃣ Focus on your core body position. Not the pull. Not the catch. Not your kick count. Master how your body *moves through the water*, this one skill will save you months of frustration (we break it down inside our freestyle programs). 📍Many new swimmers go down the YouTube rabbit hole and become overwhelmed with the small details-but refining the catch and pull will be much easier once you’ve nailed your body position in the water. 2️⃣ Use the gear (if you have it). Snorkel, fins
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Down here 👇 1️⃣ Focus on your core body position. Not the pull. Not th…
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