KELSEY WELLS on Instagram: "What is your favorite training day?? For years mine was abs but now back & shoulders has taken first place 😋 This killer core circuit is straight from my PWR at Home program! Remember: I have EIGHT training programs in the sweat app— meaning I am ready to train you wherever you are in your fitness journey! Move your body to care for your HEALTH. I can help you. Ilysm Xx Kels"
0:30
KELSEY WELLS on Instagram: "What is your favorite training day…
442.4K viewsDec 14, 2022
Instagramkelseywells
Edison House on Instagram: "Welcoming Women’s Health Month with an exclusive interview with Kelsey Wells, fitness trainer and Women’s Empowerment Advocate! Kelsey reflects on her fitness journey, her path to self-love, and how fitness plays a crucial role in women’s mental health. This conversation is full of heart, strength, and some serious inspo! Catch the full interview as part of our Thought Leadership series on YouTube. Link in bio!"
0:49
Edison House on Instagram: "Welcoming Women’s Health Mon…
111.9K views5 months ago
Instagramedisonhouseslc
KELSEY WELLS on Instagram: "Tell me ONE thing that you do, ONE way you care for yourself and your health BESIDES movement and exercise?? 🙏🏼🎨💛 #kelseywells #redefinefitness"
0:19
KELSEY WELLS on Instagram: "Tell me ONE thing that you do, ONE w…
1.2M viewsSep 5, 2022
Instagramkelseywells
Instagram
0:10
Instagram
98.8K views11 months ago
Instagramkelseywells
Instagram
0:13
Instagram
336.4K viewsJun 5, 2023
Instagramkelseywells
KELSEY WELLS on Instagram: "Want a SURE way to LEVEL UP your workouts?? I’m never gonna stop saying it And I know so many rolllll their eyes But it’s the damn truth— THE MOTIVE FOR YOUR MOVEMENT MATTERS !!! The very most. MAKE YOUR MOVEMENT MINDFUL Exercise & move your body with intention today. From a POSITIVE place. Check out any of my 13 programs in the @sweat app and start moving your body, your way, today ⚡️ I got you! Xx Kels"
0:12
KELSEY WELLS on Instagram: "Want a SURE way to LEVEL UP y…
477.5K viewsMar 28, 2024
Instagram
KELSEY WELLS on Instagram: "⚡️FULL BODY MINI BARBELL CHALLENGE⚡️ YOU GUYS this one is so fun. Low impact. Only one piece of equipment needed. Can be done with dumbbells instead. WHAT ARE YOU WAITING FOR!? Remember ALL SEVEN of my programs can be found in the @sweat app and there is one for you— I promise. If you’re wanting to train and need guidance? Send me a DM! YOU GOT THIS! Xx Kels"
0:21
KELSEY WELLS on Instagram: "⚡️FULL BODY MINI BARBELL C…
270.3K viewsAug 6, 2022
Instagramkelseywells
0:31
KELSEY WELLS on Instagram: "✨Redefine Fitness Retreat 2025…
38.3K views4 weeks ago
Instagramkelseywells
0:22
Instagram
182.5K viewsJun 6, 2021
Instagram
0:17
KELSEY WELLS on Instagram: "Happy new week— Tell me ONE t…
447.4K viewsOct 3, 2022
Instagramkelseywells
0:29
KELSEY WELLS on Instagram: "⚡️TOP FOUR FITBALL CORE EX…
302K viewsJul 14, 2021
Instagramkelseywells
0:33
KELSEY WELLS on Instagram: "*advanced an challenge— please …
284.8K viewsMar 3, 2024
Instagramkelseywells
KELSEY WELLS on Instagram: "@hyperice and I are celebrating …
114.7K views6 months ago
Instagram
0:23
KELSEY WELLS on Instagram: "⚡️16 MINUTE AT HOME HIIT⚡️ …
336.7K viewsFeb 8, 2020
Instagram
0:07
KELSEY WELLS on Instagram: "💕☀️🫶🏼"
160.7K viewsJun 5, 2023
Instagramkelseywells
KELSEY WELLS on Instagram: "Me in every interview this week and a…
104.5K views5 months ago
Instagram
0:28
KELSEY WELLS on Instagram: "Give me 25 mins and let’s GET IT …
360.9K viewsJun 12, 2021
Instagramkelseywells
0:15
KELSEY WELLS on Instagram: "Ok LISTEN UP— NOT having DOMS (…
2.7M views9 months ago
Instagram
20:44
15-Minute Glutes & Hamstrings Workout With Kelsey Wells
66.9K viewsJul 6, 2021
YouTubePS Fit
0:05
Instagram
118.1K viewsFeb 24, 2024
Instagram
2:25
Instagram
134.6K viewsFeb 4, 2021
Instagramkelseywells
0:43
Project Healthy Minds on Instagram: "Uncovering the link between phy…
97.6K views5 months ago
Instagramprojecthealthyminds
0:25
KELSEY WELLS on Instagram: "⚡️IMPROVE YOUR POSTURE⚡…
767.7K viewsNov 1, 2020
Instagramkelseywells
KELSEY WELLS on Instagram: "WHERE in the world should I hos…
3 weeks ago
Instagramkelseywells
0:51
Kelly Wells on Instagram: "She’s so happy ❤️ She’s pushed herself t…
1.4K views4 weeks ago
Instagraminkychick
2:23
KELSEY WELLS on Instagram: "Behind the scenes at the @proje…
30.4K views2 weeks ago
Instagramkelseywells
0:20
KELSEY WELLS on Instagram: "NO FILTER— Can you guess where th…
119K viewsJul 24, 2024
Instagramkelseywells
3:26
Instagram
104K viewsMay 26, 2020
Instagram
2:04
KELSEY WELLS on Instagram: "❤️ #worldmentalhealthday"
348.1K viewsOct 10, 2024
Instagramkelseywells
0:03
KELSEY WELLS on Instagram: "THAT LOWER STOMACH BUMP …
2.9M viewsJun 1, 2024
Instagramkelseywells
See more videos
Static thumbnail place holder