6.1K views · 173 reactions | Join Sarah Blondin live on Insight Timer for a 30-minute talk and meditation on finding silver linings during these uncertain times. A gentle reminder that behind the veil there is limitless light. 30 May 10am PST / 1pm ET .Link in bio. | Insight Timer | Facebook
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3.3K views · 76 reactions | Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer | Facebook
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3.1K views · 56 reactions | Close your eyes and immerse yourself in the restorative frequencies of singing bowls for just 60 seconds. Follow Tanya Alijani, sound healer and meditation guide, on Insight Timer: https://insig.ht/eJVAMAWRTKb | Insight Timer | Facebook
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This list of practices are designed by and for Black folks to gently dissolve the veil of emotional numbness, a protective mechanism often forged in the relentless fires of injustice and life's adversities. Listen now: https://insig.ht/0y9xy6xWuHb | Insight Timer
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2.1K views · 24 reactions | Take a Breathwork break with Susan Oubari and reset your energy, boost your confidence, and tap into your intuition with every breath  Dive deeper into breathwork with Susan on Insight Timer: https://insig.ht/uRYv1Sg44Ib | Insight Timer | Facebook
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Honouring moments of striking gratitude with the poetic teachings of Sarah Blondin🙏 Check out Sarah’s free meditations on the Insight Timer App: link in bio. | Insight Timer
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