Learn how to read a Nutrition Facts Label from me, Nutritionist Amita.You might have googled about sodium, trans fat, hidden sugars and all but food products don’t tell you what they contain or don’t, upfront. You need to be able to read it for yourself! Sign up for my quick 1.5-hour session and become ‘label savvy’ now! https://www.amitagadre.com/nutritionlabelreadingcourse. #nutritionlabel #hiddensugar #lowsodium #hearthealthy #foodmarketing #nutritionistamita #amitagadre | Nutritionist Amita

The First Lady talks about the new and improved U.S. Food and Drug Administration #NutritionFacts Label and what it means for you. See what the update includes → http://1.usa.gov/1gSlED4 | U.S. Department of Health and Human Services

The FDA has updated the Nutrition Facts label on packaged foods and beverages to reflect new scientific information, including the link between diet and chronic diseases. In this Mayo Clinic Minute, Angie Murad, a wellness dietitian with the Mayo Clinic Healthy Living Program, explains some of the key changes. https://mayocl.in/2Qm9yHb | Mayo Clinic